“The midwife said for a first timer she was very quick and I was incredibly calm. she came out quietly too so she obviously benefitted from my calm pregnancy and labour and continues to be beautifully calm now (at the moment!) Lol! fingers crossed this carries on.”

“I listened to the MP3, Sea of Serenity in the last hour before birth and it helped me remain so calm and relaxed. It was the most incredible experience of my life.”

“The breathing got me through to the very end and the affirmations were amazing in keeping me focused. It was all just as I had imagined it to be and as you said it was definitely the right birth for me on the day. I made all the decisions and my birth plan was respected.”